Health

ESN’s mission is to represent international students, but it can be done in many ways. Would you like to better...

Going on Erasmus is depicted as something that only mentally healthy people can afford since they don’t have their brain...

This is not something you normally hear. People don’t like to say that they have depression and those that have it don’t...

Read Mario’s inspiring personal story about constantly testing his limits and, ultimately, participating in one of the...

Sleep is an essential part of our lives, yet many of us neglect it completely. In a hectic life we rarely get enough...

Travelling can pretty easily throw you off your health and fitness regime, but don't worry - we've got you covered!

Mental health is getting more and more recognition and the stigma around it is slowly disappearing. But what about...

Do you think eating healthy is too expensive and too time-consuming to keep it up during Erasmus? You couldn’t be more...

Na zdrowie! ¡Salud! or Cheers! - regardless of the language, this is one of the first words we learn when we go abroad.

Regular workouts and a healthy diet aren’t the first things that come to your mind when you think of Erasmus, however,...